We’ve been told to slow down.

Take time off.

Step away.

But none of that works if the mind doesn’t stop with you.

Because stress isn’t caused by what happens.

It’s how we react to what happens.

Watch the full Satsang here:

The Lie of Escape

Many believe stress comes from doing too much.

So they try to fix it by doing nothing.

But Vishrant is direct: that’s nonsense.

You can stop working.

Take the weekend. Take the month.

But if the mind keeps spinning, you’ll suffer just the same.

Stress isn’t out there.

It’s inside.

Who’s Really Creating Stress?

The truth most won’t accept:

You are responsible for your stress.

Not your job.

Not your partner.

Not the chaos of the world.

If you’re wound up, you wound you up.

And that’s good news.

Because it means you can unwind.

Control Your Mind, Or It Controls You

People who are stressed can’t manage their minds.

It’s that simple.

And until that changes, stress will follow them everywhere. Even in silence.

Even in rest.

The awakened ones sometimes called Masters

have earned that name for a reason:

They have mastered the mind.

If they don’t want to think, they don’t.

If pressure arises, they remain still.

It’s not magic.

Its discipline.

Stress Is Contagious

Energy moves.

Whether you intend it to or not.

When you’re anxious, you transmit it.

When you’re angry, you share it.

And if others aren’t steady in themselves,

your state becomes theirs.

Stress spreads. And it poisons connection.

This Is the Real Practice

If you’re serious about higher consciousness

you must learn to hold your own mind.

No more indulgence.

No more blaming the outside.

Yes, the world will break.

Things will go wrong.

But peace isn’t conditional.

Its trained.

Its chosen.

Its lived.

An Invitation to Stop Running and Start Seeing

Public Satsang is open weekly. No performance. Just truth, as it is.

If you’re called to master your own mind, Mystery School is the deeper container.

You don’t need a new life.

You need a new relationship with your mind.

Not someday.

Now.

Be clear.

Be cool.

Be real.