Meditation can seem like a way to find peace and relaxation and ultimately that may be true. Initially when the mind relaxes and defence systems begin to dissolve, there is most likely to be an arising of old repressed emotional pain that can now be properly dealt with. Seeker: Can you...
Category - Dealing with Pain & Suffering
Emotional wounding and trauma is often challenging to navigate, yet most of us have to live with this inner pain. So, what’s required to heal the wounds of the...
A seeker faces what it means to get involved with a habitual pattern of being angry.
A group of women seekers explore their experiences after participating in a womens’ group. They investigate why some women may find it hard to really connect with...
Jealousy is something we all experience in our lives with the possibility of experiencing mild discomfort to making serious and regrettable life choices. Can we see it...
We can carry repressed emotional wounding from our past, which is often painful. In this video, a seeker asks what it takes to heal these wounds of the heart.
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