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How to Meditate For Beginners

A step-by-step guide on how to practice meditation and use it to grow your consciousness levels.

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What is Meditation: A Beginner’s Guide

Vishrant provides a simple and clear definition of meditation, why it’s important and how we can be in meditation all the time.

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Attend Satsang with a self-realised Master.

The one who wants enlightenment can never wake up. Enlightenment does not happen to the ego. It is not real. What we really are is pure awareness. When that awareness becomes aware of itself and stays aware of itself, that is enlightenment.

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